Upenyu hwemitambo ine mavara hunounzwa kumunhu wese nhasi.Chete nekushandisa aya matatu akapusa uye anoshanda akawanda-mabhora musanganiswa nzira dzekudzidzisa unogona kunyatso kuvandudza yako tennis level.Multi-bhora musanganiswa kudzidziswa anogona kutevedzera akasiyana mitambo uye zvinobudirira kumutsa akasiyana emuviri maficha.Mukupindura, vatambi vane hunyanzvi havagone kupatsanurwa kubva kumitambo yakadaro.Chinyorwa chanhasi chakanyora matatu akapusa uye anoshanda akawanda-mabhora musanganiswa nzira dzekudzidzisa.Ndinovimba munhu wese anogona kuyedza zvakawanda kuti awane zvakavanakira uye kufambira mberi pamwe chete.Pamusoro penzira dzekudzidzisa, akawanda-mabhora musanganiswa kudzidziswa anodawo kunzwisisa akasiyana mapoinzi senge tsoka uye nzira dzekurova dzemabhora akasiyana anouya.
Kutanga, kudzidziswa kwe-multi-bhora nekufambisa mutsetse wepasi kuruboshwe uye kurudyi.Mukuita uku, murairidzi anogona kukanda bhora kukadzika kwakasiyana, Kukwirira kunobvumira vadzidzi kurova mabhora akasiyana anouya.Kana vadzidzi vachirova bhora, mamwe mabhora anotambwa zvakanaka, akadai sebhora mukati mekutanga pahupamhi hwechiuno, anogona kushandiswa kurova bhora, nepo mamwe mabhora epamusoro ari kunze kwekutanga anogona kushandiswa kupepeta bhora rekudzivirira.Mushure meimwe neimwe nzira yekurova, nekukurumidza dzokera kunzvimbo.Iwe unogona zvakare kutamba kumberi zvese kuruboshwe uye kurudyi kukanda.Muchisarudzo chemutsara wekudzoka, unogona kusarudza mutsara wakananga diagonal kurova nzvimbo yakanangwa.
Chechipiri, mutsara wepasi unokanda bhora kumashure uye mberi;murairidzi anokanda bhora rinobvumira vadzidzi kuti vafambe vachidzokera kumashure nechepasi kuti vatevedzere bhora risina kudzika uye rakadzika rinotambwa nemupikisi panguva yemutambo.Murairidzi haafanire kungomira kumberi kwevadzidzi kukanda bhora, asiwo kumira kuseri kweruoko okanda bhora kumberi kwevadzidzi.Nokuti bhora rinouya rinobva kumativi akasiyana, kuoma uye kunzwa kwekurova kwakasiyana.
Masevhisi matatu, pazasi, pamberi pemambure.Combination ball practice.Mushure mekushandira bhora, murairidzi wako kana mumwe wako anokurumidza kukanda bhora kumberi uye kumashure, ipapo wepakati, uye pakupedzisira tenesi volley yakakwira.Panguva ino, tinofanira kubhadhara kuwirirana pakati pebhora nebhola, nokuti kune zvakawanda zvinoshanduka mukufamba uye kurova chiito, saka basa retsoka rinofanira kugadziriswa zvakasimba uye zvakarurama.
Nguva yekutumira: Mar-02-2021