Akangwara tennis kudzidzisa muchina mumusasa tennis

Tennis mutambo unobatanidza kunaka, fashoni, uye hutano. Haisi chete ine basa rekusimbisa muviri, asi mamiriro ayo emagariro ebudiriro, ruremekedzo uye munyoro maitiro anoumbawo pfungwa dzakanaka dzemitambo dzevanhu vanotora chikamu mumutambo uyu nguva dzese , Kunyange kurima kwemafungiro uye tsika. Uye vadzidzi iboka rine simba rakanyanya, fashoni, rinofunga, rinonzwisisa, uye rinoumbika zvakanyanya. Naizvozvo, kuvaka kampasi ine hutano tenisi tsika kwakakosha zvakanyanya pakurima vadzidzi vane kurovedza muviri kwakanaka uye hunhu. kukosha.

kutamba tennis bhora muchina

Campus tennis zvirokwazvo haisi nyaya nyowani. Mayunivhesiti mazhinji nezvimwe zvikoro zvepakati munyika zvakavhura makirabhu etenisi nemakosi etenisi, asi mukurumbira wetenisi pakambasi hauratidzike kunge wakatsetseka sezvaitarisirwa. Kune akati wandei awo. Dzimwe nyaya dzakatanhamara.

Dambudziko rematare

Tennis mutambo unovimba zvakanyanya nenzvimbo. Parizvino, hakuna zvikoro zvakawanda zvine matarenda etenisi akakura. Zvakatonyanya kushoma kuzvikoro zvepakati nepuraimari. Kunyange kana chikoro chacho chine matare etenisi rimwe chete kana maviri, zvakaoma kugutsa mazana ematare etenisi. Inoshandiswa nezviuru zvevadzidzi.

Pasina nzvimbo dzakakwana dzekudzidzira, pasina yakamisikidzwa maitiro ekudzidzira uye zviyero zvekuongorora, zvinozotungamira kune dambudziko rekuvimbana pakati pevadzidzi nevabereki vari kuchikoro tennis makosi!

Dambudziko rekudzidzisa

Tennis inofanira kudzidziswa zvakanaka uye inokwanisa kuita basa rekudzidzisa, uye tennis haina kukodzera kudzidzisa mumwe-kune-vakawanda, murairidzi anogona kudzidzisa vadzidzi vanopfuura 5 panguva imwe chete, zvakaoma kuwana dzidzo yechikoro nekirasi huru seyuniti.

Mhedzisiro yakananga yeizvi ndeyekuti kuratidzwa kwemudzidzi kune tennis muchidzidzo chetennis ingori maminetsi maviri chete paavhareji, izvo zvinoita kuti zviome kuti vadzidzi vanzwe bhora kuzadzisa chinangwa chekudzidzira, uye kuhaya vadzidzisi vakawanda kuchawedzera zvakanyanya mutengo wechikoro. mari yekushandisa.

Dzidzira Dambudziko

Unyanzvi hwetenisi hauvimbi neruzivo rwakareruka rwetioreti kuti uvandudze, zvinoda kudzokorora kudzidzira uye kukwikwidza kwakawanda kukwenenzvera.

Kuomerwa kwehunyanzvi hwetennis pamwe nenhamba shoma yevatori vechikamu mumutambo wetennis zvakonzera kuti vadzidzi vatadze kuwana wavanoda bhora akakodzera kuti vachinjane hunyanzvi naivo. Zvikoro zvizhinji hazvina makwikwi etenisi pamwero wechikoro nezvikwata.

Iwo maekisesaizi anofinha anoita kuti vadzidzi vasanyatsoona kunakidzwa kwetennis. Iyi nhevedzano yematambudziko yakanganisa zvakanyanya kusimukira kwe tennis muzvikoro.

Chengetedzo Dambudziko

Chengetedzo inogara iri mutsara mutsvuku wekutanga muhupenyu hwechikoro hwemwana, ingave yechikoro kana yevabereki!

Mumusasa wetennis kudzidzira, kune nhamba huru yevadzidzi uye mazinga avo haana kuenzana. Hazvigoneki kuti kukuvara kwetsaona kuchaitika mukurova kana kukanda bhora. Izvi zvakonzerawo kuti vamwe vadzidzisi vetenisi vatadze kurega vadzidzi vavo vachidzidzira.

Pane imwe nzira here yekushandura chimiro ichi?Mhinduro ndihongu.

Nhasi, yakangwara yekudzidzisa sisitimu yeDoha Paradhiso ichagadzirisa zvachose izvi zvirwere zvakasindimara izvo zvinotadzisa kuvandudzwa kwekambasi tennis. Uyu ndiye ane njeretenisi bhora rekudzidzisa muchina.

Tennis bhora muchina mutengesi

Theakangwara tennis bhora rekudzidzisa muchinaine mabasa mazhinji akadai sebasa otomatiki, kutonga kwakangwara, uye kugadzirisa zvine hungwaru kwezvirongwa zvekudzidzisa tenisi. Kushandiswa kweakatevedzana nzira dzetekinoroji hakugone chete kugadzirisa matambudziko mazhinji anowanikwa mukudzidzisa tennis, asi zvakare kuwedzera kugona kwevadzidzi kudzidziswa tennis kanopfuura kagumi. .

Theakangwara tennis kudzidzisa midziyohaingogone kupa vashandisi nzira dzakasiyana-siyana dzekudzidzisa tenisi senge pazasi, yepakati, uye pamberi pemambure, asiwo otomatiki-nzira mbiri kana dzakawanda-nzira muchinjiko, zvinova zvakanakira kune imwechete yekumberi uye reverse kudzidzira kumhanya kana kudzidziswa kaviri panguva imwe chete.

Yayo yakangwara kutonga sisitimu inogona kuunza kurerukirwa kukuru kwekudzidzisa, kudzidziswa kana kushandiswa kamwe chete.

Mukugadzira, izvo zvinodikanwa zvakasiyana zveamateurs nevatambi vane hunyanzvi zvinotariswa, uye kwakasiyana kudzidziswa nematanho akasiyana ehunyanzvi anopihwa, ayo akakodzera kudzidziswa zvinodiwa zvemakirasi akasiyana evadzidzi tennis.

tenisi bhora rekudzidzisa mudziyo

Kubva pakufamba kwakadzikama kuenda kune chaiwo maekisesaizi ekurwa, kubva pakuchinja kuri nyore kusvika pakudzidziswa kwakasimba kwe "muscle memory exercise", unogona kukurumidza kuona shanduko kubva kune rookie kuenda kunyanzvi.

Kuenderera mberi uye kugadzikana kwekushandira basa kunoderedza zvakanyanya nguva yekutora bhora panguva yekudzidziswa, uye kudyisa otomatiki kwebhora kunosunungura maoko emurairidzi, kuitira kuti murairidzi ave nenguva yakawanda yekuzvipira kukudzidziswa kwevadzidzi.

Tennis silent shamwari muchina

Kuwedzera kushandiswa kwezvinhu, nzvimbo uye vadzidzisi. Kuburikidza nehungwaru marongero, unogona kuseta zvakasununguka bhora remitsetse miviri, bhora rakachinjika, uye kumhanya, kona, frequency, nezvimwe zvebhora.

Kunyangwe iri yekupinda kana yehunyanzvi level vadzidzi vanogona kudzidzisa kuburikidza nevakangwaraTennis kudzidzisa mudziyo, kungave kuri hunyanzvi hwetennis kana hunyanzvi hwekuita pahunyanzvi hunogona kuzadzisa chinangwa chekuwedzera kunyatso kudzidzisa.

tennis yekudzidzira bhora mudziyo

Theakangwara tennis kudzidzisa muchinainotyora dzidziso yechinyakare. Haikwanise chete kugadzirisa zvinobudirira matambudziko akatanhamara ekudzidzisa tenisi senge nzvimbo diki, nhamba huru yevanhu, uye vasina kukwana vadzidzisi, asi zvakare inokwanisa kusimudzira kufarira kwevadzidzi uye kufarira kudzidza, uye huwandu hwekurova Kuwedzera kunogona kuwedzera zvakanyanya pfungwa yevadzidzi yebhora uye kugona kufanotaura uye kuita kune kosi yetenisi, kusimudzira kugona kwekudzidza kwemayunivhesiti ane hutano uye tenesi tekinoroji yekudzidzisa!

cheap Tennis muchina

Kana uchida kutenga kana kuita bhizimusi reTennis bhora rekutanga muchina, ndapota taurai zvakare zvakananga:


Nguva yekutumira: Jul-01-2021